Trouble Sleeping, Try This

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What should I do while packing for school?

Trouble Sleeping, Try This

It can be hard to fall asleep on campus. Here are some tips to try:
* Keep your dorm room cool
* Read before bed
* Don't study in bed
* Use an eye mask
* Play peaceful music softly

   

Comments

5/4/2007 8:06:52 AM
steph B. said:

I have serious, serious insomnia. I just wrote about it on my blog. Thanks for posting this!




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